I have written this section called The Solution, as a step-by-step guide to myself. It is written as a guide for what I would do in order to overcome erectile dysfunction and libido problems, assuming that I were to encounter these problems for the first time today.I have done this because 1) I don’t want to tell anyone what to do with their lives, and 2) I am not in a position to give health or medical advice to other people. I am not a medical doctor or a health professional, and therefore don’t have the license or authority to tell other people how to deal with their health conditions.But I still have a deep desire to be helpful to people that struggle with the same problems I struggled with. I therefore wanted to explain in great detail my experiences with erectile dysfunction and libido problems. I also wanted to give other men the opportunity to both learn from my experiences and to understand how I would go about solving these problems for myself.Now, I have (as you know if you have read other sections on Truelibido) already not only encountered erectile dysfunction and libido problems, but also fought battles with these problems for more than a decade. Therefore this structure is of course hypothetical, but it is nonetheless the way I have wanted to present this to try to be as helpful as possible. To learn more about my encounter with these problems on Truelibido, please go here.Through this period of more than 10 years, I researched, learned, tried, experimented, failed but also had success. By making several changes to how I lived my life, I was eventually able, bit by bit, to overcome erectile dysfunction and to get my libido back. I solved my problems by making changes that improved my health and that put my body back in balance.