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My Story

I DIDN'T EVEN KNOW ED EXISTED

My First Encounter With Erectile Dysfunction

My first encounter with erectile dysfunction was simply miserable. It was a complete shock. It felt like a betrayal. It inundated me with confusion. It turned my world upside down. From being brilliant and close to perfect, my life took a sharp turn downhill.

I had graduated from university a couple of years ago, was working at a prestigious (at least as far as I was concerned) financial firm in NYC, worked hard, made a good living, had good friends, and was very upbeat about life and the future. It was one of the first summer days of the year and the city was teaming with life. It was like a happy story from..

MY CONFIDENCE WAS SHATTERED

What On Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem. And I had zero self-confidence at this point. I was lost. My bright outlook on life was shattered to pieces. I didn’t want this. And it was not only erectile dysfunction that had hit me..

ALL MY EFFORTS HAD FAILED

It Was Time For A Change

The pharmaceutical drugs had been working wonders for a long time. They enabled me to have sex. And given that I had no success in finding an actual solution to my problems, I was reluctantly OK popping a pill before having sex. But it had made me complacent about solving..

IT WAS A DECADE-LONG JOURNEY

I Made It! I Found the Solution!

Probably the most important thing I learned from my 10-year long battle with sexual problems is that my body is a very, very complex and sophisticated system of countless number of parts. It is extremely delicate and sensitive, and it needs constant care, attention and maintenance..

News & Updates
Your Sex Drive Is Driven By Estrogen..? [Not Testosterone..?]
For the longest time, we have believed that testosterone is the key to our sex drive. And that estrogen was a negative.

This notion might just have to be scrapped..!

Because research has come out saying that it is estrogen that fires up your sex drive, not testosterone.

By the way, testosterone is the primary male sex hormone, and estrogen..
Are Testosterone Injections The Cure For Obesity?

First of all, I do not advocate testosterone injections. 🚫

I am all about taking a natural approach to health problems.

But I wanted to review this news article that just came out about the link between testosterone injections and obesity. Because it sheds light on a few very interesting and important details.

Lets have a look at the study. What did it discover?

The study followed several hundred men with low testosterone, for 11 years.

471 of these were obese. Of these, 276 men received testosterone therapy every three months. The other 195 men opted against testosterone therapy.

Using Your Phone At Night May Cause Sperm Decline

We have long suspected that the radiation from wifi, mobile phones and other devices may have a negative effect on sperm quality. As well as on testosterone levels.

However, we have now gotten a tiny piece of the puzzle..

BPA Exposure May Cause Erectile Dysfunction And Also Death

BPA, or Bisphenol A, is a chemical found practically everywhere. It may be in your water bottle. It may be in your plastic storage containers. It’s probably in the cash register receipt you take at the supermarket.

And in all likelihood, BPA is in your urine. CDC scientists found BPA in 93% of the urine..

20% Of Men Feel Sad After Sex. Really..?

There is something called ‘post-coital dysphoria’.

It means sadness after sex. Or rather..

Even if sex is consensual, wanted and experienced as pleasurable, some people (women and men) feel sad after the sex is over.

Some even have an overwhelming desire to cry..

Did You Know You Need Vitamin D To ‘Get It Up’?

Yeah, you need vitamin D in order to get erections and to have a sex drive. This is because you need this vitamin for your testosterone production. Vitamin D is a building block of testosterone.

So if you don’t have enough vitamin D, you can’t produce testosterone..

High Estradiol (Estrogen) Can Cause Erectile Dysfunction

If your estradiol (estrogen) level is higher than it should, you are more likely to struggle with erectile dysfunction.

That is the outcome of a research study done on 1,076 men between the ages of 19–60 years.

The study was published in Nature..

Men Who Watch Porn Struggle More With Erectile Dysfunction

That men who watches porn struggle more with erectile dysfunction is not news. Its a long established fact, and I have previously written about it previously.

And a new study just came out to confirm this once again..

How Your Partner Feels When You Struggle With Erectile Dysfunction

Struggling with erectile dysfunction is no fun. It can in fact be a very disruptive experience. But let’s look at the other side of this:

How does the woman (or partner) feel when we can’t ‘get it up’?

This experience can be just as difficult to..

Do You Need Meat To Have High Testosterone? [Science Says No]

Many people think you need to eat meat to be a real man. Lots of meat.

How would you otherwise get enough protein to build muscle?

And isn’t meat necessary in order to produce testosterone..