My First Encounter With Erectile Dysfunction

My first encounter with erectile dysfunction was simply miserable. It was a complete shock. It felt like a betrayal. It inundated me with confusion. It turned my world upside down. From being brilliant and close to perfect, my life took a sharp turn downhill.

I had graduated from university a couple of years ago, was working at a prestigious (at least as far as I was concerned) financial firm in NYC, worked hard, made a good living, had good friends, and was very upbeat about life and the future. It was one of the first summer days of the year and the city was teaming with life. It was like a happy story from..


What on Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem. And I had zero self-confidence at this point. I was lost. My bright outlook on life was shattered to pieces. I didn't want this. And it was not only erectile dysfunction that had hit me..


It Was Time for a Change

The pharmaceutical drugs had been working wonders for a long time. They enabled me to have sex. And given that I had no success in finding an actual solution to my problems, I was reluctantly OK popping a pill before having sex. But it had made me complacent about solving..


I Made It! I Found the Solution!

Probably the most important thing I learned from my 10-year long battle with sexual problems is that my body is a very, very complex and sophisticated system of countless number of parts. It is extremely delicate and sensitive, and it needs constant care, attention and maintenance..

Unhealthy Lifestyle Causes Erectile Dysfunction
A new study by The Journal Of Sexual Medicine proves what we already knew: That a unhealthy lifestyle causes erectile dysfunction.

This study looked at 89 previous studies to assess whether health-related lifestyle factors such as cigarette smoking, alcohol intake, physical activity, diet, caffeine, and cannabis use had an impact on sexual dysfunction.

The conclusion was that there was a dose-dependent relationship between cigarette smoking (past and current), alcohol intake, and physical activity,

Risk of erectile dysfunction increased with greater cigarette smoking..
Does Cycling Cause Erectile Dysfunction?

There have been several studies in the past that have shown that a substantial amount of bicycling can cause erectile dysfunction. Studies also showed that cycling can cause lower sperm levels and numbness to the penis.

However, a recent study performed on more than 2,500 cyclists claim that bicycling does not have..

Men With High Testosterone Are More Protective Of Their Lovers

It has previously been confirmed that high levels of testosterone increase a man’s effort to find a mate, and also makes competition among men for females more fierce.

New research now also shows that high levels of testosterone makes a male more protective of his existing romantic partner..

How Much Sex Do You Need?

How many times a week should you have sex in order to be the happiest? Every day? A couple of times a week?

A study published in Social Psychology and Personality Science surveyed over 30,000 people and asked this question.

The outcome of the study was that couples that..

Drugs That Cause Erectile Dysfunction As Side Effect

This is because most drugs and medication simply are imprecise devises. They are not able to zoom in and target only the one (or the few) effect(s) it is intended to, but along the way, cause other systems and parts to be affected as well.

And one common side effect from many drugs and medications is erectile dysfunction..

Can Aspirin Cure Erectile Dysfunction?

In a previous article on Truelibido, we learned that the pain-killer Ibuprofen can cause erectile dysfunction because one of its common side effect is to lower your testosterone level.

In fact, this is the case not only for Ibuprofen, but for many other pain-killers as well..

Low Testosterone Can Cause Multiple Sclerosis

Multiple sclerosis is a disease that degenerates the body and reduces movement. To this day, there is no known cure for it.

Also, for a long time, it has been a big mystery why multiple sclerosis is 3-4 times more common in women than in men..

Marijuana, Sex, Erectile Dysfunction, Libido And Testosterone

Marijuana is a drug which is loved by many. But it is also responsible for tragedies.

Similarly to cigarette smoke, the smoke from marijuana contains thousands of chemicals, many of which are very harmful to your body.

For instance ammonia, hydrogen..

Salt Can Cause Dementia And Erectile Dysfunction

You have probably known for most of your life that consuming large amounts of salt is not good for you. You may already know that this can affect your blood pressure and cause cardiovascular complications.

A new research published in Nature..

Ibuprofen Lowers Your Testosterone (Can Cause ED & Libido Problems)

A research study that was recently published in Proceedings of the National Academy of Sciences, investigated whether taking Ibuprofen was associated with a change in men’s testosterone levels.

The research included 31 healthy young men who..