Do You Stress At Work? How Is Your Sex Drive?

By Johnathan P Cumberwell

Tired man almost falling asleep at work

If your workplace is causing you stress and anxiety, this can lead to serious mental and physical health problems.

A stressful job can cause you to lose sleep. And can lead to inferior quality sleep.

This in turn can make you irritable, moody, less productive – but above all – it will likely reduce your testosterone levels.

Persistent stress and anxiety will also cause your body to produce stress hormones such as cortisol, which will put your body in an almost constant fight or flight mode.

In addition, elevated cortisol levels will normally depress your testosterone levels.

This stress can also cause your immune system to break down, which in turn is likely to cause you to get sick more often.

Being sick normally also makes you put off sex.

Being stressed will also often cause you to eat more.

When you eat more, you are likely to gain weight. As you gain weight, your body tends to produce more estrogen and less testosterone.

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