Low Testosterone Also Affects Young Men

By Johnathan P Cumberwell

young men
Health professionals are noticing an increasing number of complaints from young patients about low sex drive and erectile dysfunction.
One of the most common reasons for this, is low levels of the male sex hormone testosterone.
This again is often linked to obesity, lack of exercise, a poor diet, stress, little sleep, etc.
And although low testosterone is a condition commonly found in older men, as men normally lose a certain amount of testosterone production capacity every year after age 30, it is also becoming a more common condition in younger men.
The good news, is that for many men, it is possible to increase testosterone levels by living a healthier life.
This includes exercising more, eating better, sleeping more, stressing less, getting more sunshine, and also taking supplements.
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