My First Encounter With Erectile Dysfunction

My first encounter with erectile dysfunction was simply miserable. It was a complete shock. It felt like a betrayal. It inundated me with confusion. It turned my world upside down. From being brilliant and close to perfect, my life took a sharp turn downhill.

I had graduated from university a couple of years ago, was working at a prestigious (at least as far as I was concerned) financial firm in NYC, worked hard, made a good living, had good friends, and was very upbeat about life and the future. It was one of the first summer days of the year and the city was teaming with life. It was like a happy story from..


What on Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem. And I had zero self-confidence at this point. I was lost. My bright outlook on life was shattered to pieces. I didn't want this. And it was not only erectile dysfunction that had hit me..


It Was Time for a Change

The pharmaceutical drugs had been working wonders for a long time. They enabled me to have sex. And given that I had no success in finding an actual solution to my problems, I was reluctantly OK popping a pill before having sex. But it had made me complacent about solving erectile dysfunction..


I Made It! I Found the Solution!

Probably the most important thing I learned from my 10-year long battle with sexual problems is that my body is a very, very complex and sophisticated system of countless number of parts. It is extremely delicate and sensitive, and it needs constant care, attention and maintenance..

Strenuous Exercise May Decrease A Man’s Libido
Several research studies has shown that exercise can increase testosterone levels. Testosterone has in turn been shown to increase a man's sex drive. However, it has now also been shown that extreme exercise can also reduce sex drive for men.

The study was carried out by researches at the University of North Carolina, Chapel Hill. They administered surveys to physically active men about their workout routines and their sex lives.

The key finding from the surveys was that men who engaged in very strenuous and long-lasting physical training had less sex drive than those who..
The study also showed that moderate exercise was associated with a strong sex drive.
Belly Fat And Erectile Dysfunction

Belly Fat and Erectile Dysfunction can be warnings of heart disease, circulatory problems and a number of other health conditions. Belly fat is often used interchangeably with visceral fat.

How belly fat is linked to erectile dysfunction:

1. Excessive visceral fat will often lead to coronary artery disease. This means that the arteries..

Robert Downey Jr To Cure Erectile Dysfunction In New Movie

In an upcoming movie directed by Richard Linklater, Robert Downey Jr will have the lead role as the ‘goat-gland doctor’ Doctor John Brinkley. This yet to be named movie will explore the life of Doctor John Brinkley, who in the early stages of the 20th century bought a medical diploma and faked a medical degree. He then claimed..

Can Acupuncture Help Erectile Dysfunction And Fertility?

Infertility is the inability of a person to reproduce by natural means and it is today a very real situation for many couples. About 12% of American women aged 15-44 years have difficulty getting pregnant.

Often a woman gets all the blame of infertility, but the truth is that in about 40-60% of all cases, the cause has to do with the men..

6 Foods That May Ruin Your Sex Drive

There are many foods out there that are proved in increase a man’s sex drive and to even help overcome erectile dysfunction. There are also foods that have the opposite effect. The following 6, when consumed in large quantities, are likely to have a negative effect on libido and overall sexual health.

1. Soy-based Foods: Soy contains molecules that are very similar to estrogen..

7 Aphrodisiacs Foods That Can Help In The Bedroom

Do you want to make perfect dinner plans for this Valentine’s Day? If so, then you may not need to buy pretty scented candles or making that perfect playlist. You can instead focus on serving some of the natural aphrodisiacs.

This article shares foods which are proven to positively impact sexual..

Improve Testosterone And Erectile Function With Vitamin D Supplements

A study completed in January 2017 found that vitamin D supplements taken during a one-year period can significantly increase testosterone levels, erectile function, and indicators of metabolic syndrome in middle-aged men.

The study suggested that inadequate levels of vitamin D are..

Reduce The Risk Of Erectile Dysfunction With Blueberries

Flavonoid-rich foods have been scientifically proven to reduce the risk of erectile dysfunction. The benefit is greatest in those under 70 years of age. This conclusion comes from a research study undertaken by the University of East Anglia and Harvard University. The study was performed on more than 50,000 men..

‘Brain Viagra’ – New Treatment To Treat Erectile Dysfunction And Libido Problems

The drug Viagra has helped millions of men treat the symptoms of erectile dysfunction. However, Viagra never cured a man’s condition so that he at some point could stop taking the pills. It only takes care of the symptoms and hence the man will have to continue taking these pills forever..

Pomegranate Juice – The Natural Remedies To Improve Your Sex-Life

Of the natural remedies that may improve your sex-life, pomegranate juice is high on the list. Not only does this come from anecdotal evidence, but it is also scientifically proven. Perhaps every man should drink a glass of pomegranate juice?

1. It can increase your libido. A study showed..