My First Encounter With Erectile Dysfunction

My first encounter with erectile dysfunction was simply miserable. It was a complete shock. It felt like a betrayal. It inundated me with confusion. It turned my world upside down. From being brilliant and close to perfect, my life took a sharp turn downhill.

I had graduated from university a couple of years ago, was working at a prestigious (at least as far as I was concerned) financial firm in NYC, worked hard, made a good living, had good friends, and was very upbeat about life and the future. It was one of the first summer days of the year and the city was teaming with life. It was like a happy story from..


What on Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem. And I had zero self-confidence at this point. I was lost. My bright outlook on life was shattered to pieces. I didn't want this. And it was not only erectile dysfunction that had hit me..


It Was Time for a Change

The pharmaceutical drugs had been working wonders for a long time. They enabled me to have sex. And given that I had no success in finding an actual solution to my problems, I was reluctantly OK popping a pill before having sex. But it had made me complacent about solving..


I Made It! I Found the Solution!

Probably the most important thing I learned from my 10-year long battle with sexual problems is that my body is a very, very complex and sophisticated system of countless number of parts. It is extremely delicate and sensitive, and it needs constant care, attention and maintenance..

More Sleep = More Sex
Although this research study was done on females, it is probably fair to assume that similar outcomes would also apply to men.

A study of 93,668 women aged 50 to 79, published in the journal Menopause, has shown that lack of sleep for women is highly correlated with less sexual activity.

The study showed that women above the age of 70 who slept less than five hours a night, were 30% less likely to be sexually active compared to the group who got seven to eight hours of sleep a night.

A similar study that looked at college students' sleep and sex patterns, found similar results. According to this study, for those women who were in..
ED Might Be A Sign of Diabetes (And Other Health Problems)

In Singapore, the statistics show that men with diabetes on average develop erectile dysfunction 10-15 years earlier than men that do not have diabetes. And 75% of the men with erectile dysfunction will also have or develop diabetes.

Dr. Tan says he has had many patients come to him for ED treatment..

History Of Viagra

Although Truelibido is all about overcoming erectile dysfunction through natural means and not by using pharmaceutical drugs, we still wanted to dedicate a post (with a nice infographic) to the pharmaceutical drug Viagra.

Viagra was the first successful pharmaceutical drug for treating erectile dysfunction, and it has enabled millions of men to have successful..

Watching Pornography Likely To Cause Sexual Difficulties

A recent study of 312 men has reported that there is a strong link between watching pornography and several sexual dysfunctions such erectile dysfunction, delayed ejaculation, decreased sexual satisfaction, and diminished libido.

The study reviewed persons between the ages of 20 and 40 years. The researchers..

Working At Night Can Cause Erectile Dysfunction

According to a new scientific study, men who are working overnight hours on a regular basis are more likely to suffer from erectile dysfunction, low sex drive and other complications related to sexuality.

This study examined data from more than 2500 patients at an andrology clinic between July..

Meet Men Who Have Given Up Porn

As more and more people have access to the internet, one particular industry is on the rise: Pornography. As many as 25% of all internet searches are related to pornography. However, for many men, this activity can be very damaging. Because porn is so easily accessible, is of such high quality and can give men such an overload of sexual pleasure, it can cause changes in the brain..

Beat Erectile Dysfunction With Yoga?

Millions on men worldwide are struggling with erectile dysfunction. Studies have shown that this is a condition that affects as many as 10% of all men or more.

As men turn 50, erectile dysfunction can in many countries affect around half of all men.

There are many causes of ED..

Erectile Dysfunction Can Be A Warning Of Major Health Conditions

We often think of erectile dysfunction as something that is part of getting older. This is partly true, as several studies have shown that more than half of all men above the age of 40 suffers from erectile dysfunction.

But having problems getting erections can also..

Treat Erectile Dysfunction And Premature Ejaculation With Zinc

The mineral Zinc is important for male sexual health. This has been known for a long time and has again been reconfirmed by research.

Research that was published in the medical journal Experimental and Therapeutic Medicine reported that supplementing with zinc, the vitamins folic acid and biotin, and also the..

14 Foods That Can Boost Your Sexual Performance

We all know we should eat more fruits, vegetables, and healthy stuff. We have been told it’s good for our hearts, circulatory system and that it will make us live longer.

But there is one added benefit of eating healthy: A better performing sexual system and an improved sex life..