My First Encounter With Erectile Dysfunction

My first encounter with erectile dysfunction was simply miserable. It was a complete shock. It felt like a betrayal. It inundated me with confusion. It turned my world upside down. From being brilliant and close to perfect, my life took a sharp turn downhill.

I had graduated from university a couple of years ago, was working at a prestigious (at least as far as I was concerned) financial firm in NYC, worked hard, made a good living, had good friends, and was very upbeat about life and the future. It was one of the first summer days of the year and the city was teaming with life. It was like a happy story from..


What on Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem. And I had zero self-confidence at this point. I was lost. My bright outlook on life was shattered to pieces. I didn't want this. And it was not only erectile dysfunction that had hit me..


It Was Time for a Change

The pharmaceutical drugs had been working wonders for a long time. They enabled me to have sex. And given that I had no success in finding an actual solution to my problems, I was reluctantly OK popping a pill before having sex. But it had made me complacent about solving..


I Made It! I Found the Solution!

Probably the most important thing I learned from my 10-year long battle with sexual problems is that my body is a very, very complex and sophisticated system of countless number of parts. It is extremely delicate and sensitive, and it needs constant care, attention and maintenance..

Can Sunshine Increase Sex Drive?
A new research study has shown that ultraviolet light can indeed increase a man's libido.

This study was done on 38 men who had an average sexual satisfaction score of 2 out of 10.

The persons were randomly either given 30 minutes of ultraviolet light (similar to what one could get on a sunny day) or a placebo light.

After 2 weeks of treatment, the sexual satisfaction score of those men who received ultraviolet light, went to 6.3 out of 10, while the score of the other group was almost unchanged..

Also, the group who received ultraviolet light had a significant increase in testosterone levels. The researches believe the increase in testosterone is what caused sexual satisfaction scores to move up.

However, this is not new knowledge. This study confirms what has been reported before: That sunshine / ultraviolet light has a very positive effect on a man's testosterone levels.
Sex Drive And Long Distance Running

We are being told that exercise is good for us, and that exercise is important in order to keep our sex lives alive.

However, there was also a study some time ago that told us that too much high intensity exercise can hurt a man’s libido and ability to perform sexually..

Simply Being Aware Of Your Psychological ED Can Make It Go Away

A research study published in the Asian Journal of Andrology, reported that 32% of men suffering from psychological erectile dysfunction (ED caused by psychological factors), overcame this ED simply by realizing what was going on.

By simply realizing that it was psychological factors that were causing the ED (by getting the diagnosis)..

Only 10% Of Men With ED Talk About It

Most men with erectile dysfunction do nothing about it. They don’t talk about, they don’t see a doctor about and they don’t seek help. What most men rather do, is to accept that their sex lives are basically over, or severely limited.

Dr Andrew Yip, a urologist in Hong Kong once had a patient who waited 9 years to see..

Can Meditation Help Cure Erectile Dysfunction?

Meditation, a practice that originated thousands of years ago, is becoming increasingly more popular in today’s world. Vast numbers of people have reported huge benefits from mediation, including increased happiness, more awareness, and more fulfilled lives.

There are now also several accounts of..

ED Can Be A Harbinger Of Parkinson’s Disease

We already knew that there was a correlation between erectile dysfunction and diabetes, and between erectile dysfunction and cardiovascular diseases.
But now it has also been shown that there is a link between erectile dysfunction and Parkinson’s Disease..

Have Sex As You Get Older To Stay Mentally Sharp

Having sex frequently has been shown to have a number of health benefits. Some of the the most important are greater satisfaction with life, more happiness and a more fulfilled life.
However, research has also indicated that keep having sex as we get older is beneficial for our mental health..

More Than 50% Of Men With Diabetes Have ED

A research study published in Diabetic Medicine, which was based on 88,577 men with type 1 or 2 diabetes, found that 52.5% of the men with diabetes had erectile dysfunction to some extent.

Men with type 2 diabetes had a higher prevalence of ED, with 66.3%, compared to 37.5% of men with diabetes type 1..

Only 34% Of Brits Satisfied With Their Sex-lives

A survey by relate.org.uk of the sex-lives of 5,000 British persons revealed some interesting statistics.

Only 34% of the surveyed people said they were satisfied with their sex-lives. A year ago, 45% of respondents said yes to the same question, indicating that the rate of satisfaction is..

This Happens To Your Body During Acupuncture

Acupuncture has been around for thousands of years, and many people claim that the benefits of acupuncture are great. It has even been reported to help cure erectile dysfunction. But it has for a long time been a bit of a mystery. But now, a new study shows one effect of acupuncture that could help people with ED..

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